Boy I am really frustrated – my whole problem is not being
able to stick to anything for a long time. I know it is in my head, and I just
have to get around it.
I have been doing great, even walking every day and then I have a couple over for
dinner – of course we have yummy food. And I partake in the dinner saying to
myself just one meal. Does it ever go like that “NO” of course not? From that point on I am off my eating plan (I
refuse to call it a diet) I don’t know if carbs. are just my nemesis or my own
mind is. I am going out of town this weekend so what do I say to myself? I bet
you cannot guess – when I get back from vacation I will get started…
Really, there are always things going on I need to learn how
to just do what I need to do and I shouldn't feel like I am missing out. That
is the problem I just want to be able to eat like a normal person and enjoy my
life. I cannot…
Even that thought is a defeatist attitude. Why can’t I think
being fit and happy is better than eating things I shouldn't – or why can I not
eat something I crave without spinning
out of control?
Do any of you have the same problem?
I am really going to have to think about this and find something,
deep down, that will give me a paradigm shift…
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