For years I have been walking the line "trying to" lose weight and have a healthier lifestyle. Today is the day - with the help of all of you I will do it once and for all. Truth and Honesty Live Here.
Showing posts with label INCONSISTENCY. Show all posts
Showing posts with label INCONSISTENCY. Show all posts
Thursday, June 12, 2014
That is the Killer Right There - INCONSISTENCY
I just hate having to do the same thing everyday, and that is what is going to kill me in the end!
I have been trucking along doing what I know I need to do - a little hungry, but like my grandma use to say - if you are not a little hungry the weight won't come off. I don't know if I agree, but I really want to get to a weight I enjoy. Better health, fit in clothes off the rack - and to be honest the sex is much more enjoyable.
SO WHAT IS MY PROBLEM!!!
As of last week, I have lost 10 lbs - not too bad. Especially since I eat basically what I want on the weekends and strictly diet on the week days.
This last weekend - I just couldn't get back on my eating plan. I am today - but it is Wednesday, so I have lost a few days. I am really having a hard time - it is always hard the first few days.
What this means is I need to diet everyday except once a month, or I need to get better about getting back on the horse. We will see how my weight goes this week - I may not weight until Monday not sure. I am so hungry right now I could eat my hat (an old saying LOL).
That is because I came to work unprepared. That is another thing if you don't prepare to don't be surprised if you fall off the wagon... Plus I need to get my mind back in the place it was last week....
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